chiropractic stretches for back pain

Top Stretches to Help Ease Back Pain

You’ve probably heard the phrase ‘sitting is the new smoking’. While it obviously isn’t quite the same thing, there are myriad health conditions that can occur if you spend long hours at your desk every day. It’s becoming more and more obvious that those who do ‘hard labor’ are at least getting some exercise in … Continued

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man with middle back pain

Middle Back Pain

Middle back pain is a condition that many people suffer from.  And while lower back pain seems to be the number one complaint, middle back pain (mid thoracic or mid scapular pain) is a very real concern for some people. What Is Middle Back Pain? If you experience pain anywhere between the bottom of your … Continued

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