While there are two main types of arthritis, this article will focus on the types of exercises that are best for patients suffering from osteoarthritis.  First, let’s take a look at what osteoarthritis is, and what causes it. What is Osteoarthritis? Osteoarthritis, also known as degenerative joint disease, is a condition that affects the joints … Continued

At Broadway AT Yew Chiropractic & Massage, the most common issues we treat is lower back pain.  There are many causes of lower back pain, and the condition knows no boundaries as far as who can be afflicted by it. 80% of Canadians will at some stage of their lives have Low Back Pain (LBP). … Continued

There’s a new saying out there – sitting is the new cancer. The reason? Sitting at a desk all day without taking time to get up, walk around, do some stretching – can lead to a whole host of health problems. These health issues include obesity, heart disease, and damage to your bones, muscles and … Continued

While the human body is flexible by design, as we get older, we tend to become less limber than we were in our earlier days. Simple things that we used to do without even noticing, like reaching for something, or bending over to pick something up, can become more difficult as we age. And if … Continued

PostureMonth.org has kicked off Posture Month to bring together doctors, therapists and other health care professionals from all over the world to help address the global epidemic that is being caused by modern technology. PostureMonth.org seeks to help educate and empower both health and wellness professionals and patients in the impacts of this new health … Continued