the word posture spelled out with dice

It’s Posture Month at has kicked off Posture Month to bring together doctors, therapists and other health care professionals from all over the world to help address the global epidemic that is being caused by modern technology. seeks to help educate and empower both health and wellness professionals and patients in the impacts of this new health … Continued

Read More
skelton of the knee

5 Tips To Combat Knee Pain

Did you know that repetitive motions can stress your knee overtime? In addition, subjecting your knee to one-time acute injury can also negatively affect your knee. Knee pains can cause serious distress. Common Causes Knee pains don’t only torment the elderly and those involved in heavy sports. They can torment anyone of any age. There … Continued

Read More
woman holding sore neck with two hands

Top 10 Causes of Neck Pain

Just about everyone has suffered from neck pain at one point or another in their lives. Luckily for most people, the pain is intermittent and isn’t chronic or constant. But for some people, neck pain can be a part of everyday life. It’s important to realize that the muscles of the neck are connected to … Continued

Read More