woman holding sore knee from running

Common Sports Related Injuries

Everyone from professional to recreational athletes has the potential to experience a sports injury. These injuries can be both minor and major. In this article, we’ll take a look at the top 7 most common sports injuries, and how chiropractic treatment can help in your recovery. Tennis Elbow Tennis Elbow is a fairly common injury … Continued

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man with sore back

How Dehydration Leads to Back Pain

At this time of year, most of us are out enjoying the sunshine and engaging in sports and other activities that, even in cooler temperatures, can work up a sweat.  In the summer time, it’s even easier to overheat and become dehydrated.  And while we all know the importance of being well hydrated by drinking … Continued

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woman stretching

The Benefits of Stretching

While the human body is flexible by design, as we get older, we tend to become less limber than we were in our earlier days. Simple things that we used to do without even noticing, like reaching for something, or bending over to pick something up, can become more difficult as we age. And if … Continued

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